I recently joined Dr. Aaron Kaplan of Waikiki Health once again on his podcast, Mind Tricks Radio.

On our last recording, we discussed the Power of the Unconscious. This time around, we dig into psychological defense mechanisms, or what I like to call your mind’s Homeland Security System. If you’d like to learn more about how we employ them as a means of protecting ourselves from deeply uncomfortable feelings, give the episode a listen.

I hope you’ll tune in and enjoy the conversation.

You can access the episode here and here.

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