It’s always a treat to be asked to be a featured contributor in a mainstream article in the wellness space, especially when I get to add my two cents and clarify where some trending terms are getting it wrong.

In my most recent feature in Huffpost, I was asked to speak on the concept of a “villain era,” which is apparently a trending term on TikTok (I’ll have to take their word for it).

Check out the full article to see why I believe we shouldn’t be framing boundary setting as villainous behavior, and get more insights into wellness trends you can incorporate into your new year:

Huffpost wellness trends Dr. Sarah Sarkis


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