07 Dec Featured: 7 Burnout Symptoms To Look Out For (And How To Prevent It!)
Wondering if it’s burnout or if it’s depression? In a recent article with Women’s Health, I contributed my two cents on the subject.
In my work as the Senior Director of Performance Psychology with Exos, I study workplace burnout, its effects, and how to prevent it.
You can read the full article for my insights by clicking the link below:
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Further Reading...
Being a Patient: Lessons From the Other Side of the Couch
Before I was a shrink, I was on the other side of the couch. Here's what that taught me...
Blind to Our Blindness: The Power of the Unconscious
This article provides a modern interpretation of how our unconscious shapes and influences our choices at both an individual and a global level.
Cultivating a Coaching Culture to Combat “Quiet Quitting”
Have you heard about the concept of "quiet quitting" that's pervasive in today's corporate landscape?