10 Jan Featured: It’s Time to Level Up Your 2023 New Year’s Resolution
Wondering how to keep those resolutions you set when you were feeling optimistic and hopeful now that the sheen of the new year is starting to wear off?
I recently was asked to contribute to an article in Sunday Edit. You can view the full article below and find my science-backed tips on how to make resolutions more manageable and more likely to stick.
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Further Reading...
The Power of the Pivot
We are all one decision away from creating a whole different life.
What to Do When You’re Scared Shitless
It was the first time I consciously realized that I couldn’t wait until I wasn’t scared. I was going to have to do this one afraid and terrified.
Why Intrinsic Motivation Will Take You Further
These are the real gems behind why intrinsic motivation yields such profound return on investment. Intrinsic fuel always out performs extrinsic in the long run.