26 Jul Featured: Working Less This Summer Can Help You Be More Productive—Here’s How
Wishing you could be off work and on vacation this summer but for whatever reason, find that you can’t be? In this article with CNBC’s Make It, I share some ideas to help you stay focused and motivated.
You can find the full article here:
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Further Reading...
Featured: “How to Create your ‘Energy Budget'”
I was recently featured on CNBC's Make It sharing the #1 exercise that highly successful people use to be happier - and it's all about optimizing your energy management.
Featured: 10 Wellness Trends From 2022 That Experts Say You Should Keep In 2023
See why I believe we shouldn't be framing boundary setting as villainous behavior, and get more insights into wellness trends you can incorporate into your new year.
Featured: 8 Quick Ways To Snap Yourself Out Of A Bad Mood
These are all useful strategies to help shift your energy and perspective the next time you need it.