Hi, I’m Dr. Sarah Sarkis
I am a psychologist, writer, and performance consultant with a private practice in Honolulu, Hawaii (though it won’t take you long to discover I’m a Boston girl at heart). My integrated approach is big on science, low on bullshit, empowering my clients to achieve long term change and growth through an eclectic blend of psychology, neurobiology, and functional medicine.
I’m here to partner with you in your quest for a sense of wellness.
My blog, The Padded Room, is your virtual safe space to help you manage the jarring realities of life. Here, you’ll find a soft landing for life’s harshest truths.
In addition to my private consulting practice, I am a performance consultant with The Flow Research Collective (FRC) founded by Steven Kotler. I am also a featured writer for the FRC’s monthly newsletter, which explores the outer reaches of human excellence.
For more information or to receive the newsletter, click here.
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FEATURED POSTS
Psychological Defense Mechanisms: The Mind Tricks Radio Podcast Episode
I recently joined Dr. Aaron Kaplan of Waikiki Health once again on his podcast, Mind Tricks Radio. On our last recording, we discussed the Power of the Unconscious. This time around, we dig into psychological defense mechanisms, or what I like to call your mind's...
The Pitfalls and the Power of the Pack: How Group Dynamics Shape Your Corporate Culture
What do you believe is the key contributor to your organization’s success and failures? Do you think it’s your financial viability? Or is it the quality of your brand? Is it governed by the results of the quarterly earnings? Turns out, organizational culture is one...
The Power of the Unconscious: The Inner Revolution Podcast Episode
Have you ever wondered how to manage risk, harness creativity, and access the unconscious? If so, this episode is for you. I recently was featured on The Inner Revolution podcast hosted by Dr. Renee Mudrey. Our conversation centered around The Power of the...
The Buck Stops Here: The Power of No
Yes, is nice. It moves things along. It collaborates. It pleases. Yes is a smile and a wink. But No is bold. It’s decisive. No takes on the status quo. The buck stops here. And No carries burdens and pressures that Yes couldn’t possibly comprehend because it’s just so...
How to Approach Social Media in your Parenting: The Elevating Motherhood Podcast Episode
During this episode, we talked all things social media, as it relates to parenting.
How to Change Your Life Without Losing Your Mind: The Unmistakable Creative Podcast Episode
Every once in a while, you get a chance to be interviewed by one of the greats, an outstretched hand who says, “Come into my arena and shine.” Thank you, Srini Rao of the Unmistakable Creative Podcast for being that person. Thank you for having me in your lair. I hope...
