Meaningful change for a meaningful life.
Hi, I’m Dr. Sarah Sarkis
I’m a psychologist by training, and a certified executive and performance coach by practice, and the Senior Director of Psychology and Performance at EXOS. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.
I’m available for individual, team, and organizational collaboration.
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Secrecy is the thug that does the dirty work for shame. Where we have secrets, there is always shame. They are partners in crime.
Advice is a trap, set by the unconscious to act out our patterns from the past.
All the mystery of death faded away after those four days of helping my mom complete her journey. It was the last maternal gift she gave to me.
A week or so ago, I posted an innocuous quote about slander on my Instagram feed. It was quickly labeled as “false information” by “independent fact checkers” and censored— hidden away because it was apparently so threatening.
This post is designed to convince you (once and for all) why psychological flexibility is THE key skill to invest in in 2021.
We talked about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching.