Meaningful change for a meaningful life.
Hi, I’m Dr. Sarah Sarkis
I’m a psychologist by training, and a certified executive coach by practice, and the Senior Director of Performance Psychology at Exos. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.
I’m available for individual, team, and organizational collaboration.
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Here’s to Not Wasting Time
What if you didn’t have the time you assume you have left?
Finding Sage Wisdom in the Seemingly Superficial
I hope you find the literal and metaphoric meaning for your life, too, in these little pieces of advice.
Self-Mastery, Psychological Flexibility, Emotional Skills, and More: The Nishant Garg Show Podcast Episode
I was recently a guest on the Nishant Garg Show, which is a podcast about helping you live a fulfilled life.
The Psychology of Secrecy
Secrecy is the thug that does the dirty work for shame. Where we have secrets, there is always shame. They are partners in crime.
Why My Advice Isn’t Even Worth Two Cents
Advice is a trap, set by the unconscious to act out our patterns from the past.
A Labor of Love & The Achievement of Death
All the mystery of death faded away after those four days of helping my mom complete her journey. It was the last maternal gift she gave to me.