Hi, I’m Dr. Sarah Sarkis

I am a psychologist, writer, and performance consultant with a private practice in Boston, Massachusetts. My integrated approach is big on science, low on bullshit, empowering my clients to achieve long term change and growth through an eclectic blend of psychology, neurobiology, and functional medicine.

I’m here to partner with you in your quest for a sense of wellness.

My blog, The Padded Room, is your virtual safe space to help you manage the jarring realities of life. Here, you’ll find a soft landing for life’s harshest truths.

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In addition to my private consulting practice, I am a performance consultant with The Flow Research Collective (FRC) founded by Steven Kotler. I am also a featured writer for the FRC’s monthly newsletter, which explores the outer reaches of human excellence.

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FEATURED POSTS

The Buck Stops Here: The Power of No

Yes, is nice. It moves things along. It collaborates. It pleases. Yes is a smile and a wink. But No is bold. It’s decisive. No takes on the status quo. The buck stops here. And No carries burdens and pressures that Yes couldn’t possibly comprehend because it’s just so...

How to Approach Social Media in your Parenting: The Elevating Motherhood Podcast Episode

During this episode, we talked all things social media, as it relates to parenting.

How to Change Your Life Without Losing Your Mind: The Unmistakable Creative Podcast Episode

Every once in a while, you get a chance to be interviewed by one of the greats, an outstretched hand who says, “Come into my arena and shine.” Thank you, Srini Rao of the Unmistakable Creative Podcast for being that person. Thank you for having me in your lair. I hope...

Vision Quest: The Audacity of Great Leadership

It’s in this arena where psychological flexibility and that appetite for uncertainty really start to matter.

The Power of the Unconscious: The Mind Tricks Radio Podcast Episode

At the close of 2019, I had the honor of sitting down with Dr. Aaron Kaplan of Waikiki Health and exploring the role of the unconscious in our everyday life. Dr. Kaplan has launched a new podcast called Mind Tricks Radio, and it is really worth a listen! Aaron and I...