Meaningful change for a meaningful life.
Hi, I’m Dr. Sarah Sarkis
I’m a psychologist by training, and a certified executive coach by practice, and the Senior Director of Performance Psychology at Exos. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.
I’m available for individual, team, and organizational collaboration.
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FEATURED POSTS
A Labor of Love & The Achievement of Death
All the mystery of death faded away after those four days of helping my mom complete her journey. It was the last maternal gift she gave to me.
I Got Censored
A week or so ago, I posted an innocuous quote about slander on my Instagram feed. It was quickly labeled as “false information” by “independent fact checkers” and censored— hidden away because it was apparently so threatening.
Psychological Flexibility Is The New Black: What It Is, Why You Need It, and How To Train For It
This post is designed to convince you (once and for all) why psychological flexibility is THE key skill to invest in in 2021.
Exploring the Adaptive Unconscious: The Minds & Mics Podcast Episode
We talked about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching.
Rethinking Cognitive Bias and The Unconscious: The FRC Podcast Episode
We centered our conversation around cognitive bias and unconsciousness.
5 Lessons from the Trenches of 2020
Underneath the ass kicking, 2020 has also softened us, brought us together, and curated new and important boundaries around our lifestyle choices.
