Meaningful change for a meaningful life.
Hi, I’m Dr. Sarah Sarkis
I’m a psychologist by training, and a certified executive coach by practice, and the Senior Director of Performance Psychology at Exos. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.
I’m available for individual, team, and organizational collaboration.
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FEATURED POSTS
I Got Censored
A week or so ago, I posted an innocuous quote about slander on my Instagram feed. It was quickly labeled as “false information” by “independent fact checkers” and censoredβ hidden away because it was apparently so threatening.
Psychological Flexibility Is The New Black: What It Is, Why You Need It, and How To Train For It
This post is designed to convince you (once and for all) why psychological flexibility is THE key skill to invest in in 2021.
Exploring the Adaptive Unconscious: The Minds & Mics Podcast Episode
We talkedΒ about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching.
Rethinking Cognitive Bias and The Unconscious: The FRC Podcast Episode
We centered our conversation around cognitive bias and unconsciousness.
5 Lessons from the Trenches of 2020
Underneath the ass kicking, 2020 has also softened us, brought us together, and curated new and important boundaries around our lifestyle choices.
Psychological Flexibility in Parenting & Personal Development: The Gabby Reece Podcast Episode
We covered a range of topics from psychological flexibility, finding stillness amidst the chaos of life, and much, much more.Β