30 Mar Sustaining Peak Performance During COVID-19
Has the current situation with COVID-19 left you feeling off your game and maybe a bit overwhelmed?
As a consultant for the Flow Research Collective, I was recently asked to join my fellow psychologists Drs. Rachel Barbanel-Fried and Brent Hogarth along with Rian Doris to talk about sustaining peak performance during this pandemic.
We talk about how to not get consumed by media, reorienting your focus, optimizing self-care, and more.
Here’s the full video – I hope it helps support you during these unprecedented times:
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Further Reading...
Blind to Our Blindness: The Power of the Unconscious
This article provides a modern interpretation of how our unconscious shapes and influences our choices at both an individual and a global level.
Fear: A Master of Disguise
I hope you will reconsider your relationship with fear and let it, once again, takes it’s place among the pantheon of other feelings we experience that participate in transformin
Fear: The Border Town Between Chaos and Control
This article explores the role of fear in shaping our psychological responses in life.