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drsarahsarkis

DR. SARAH SARKIS

Here's to being an acquired taste... ...

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Here's to being an acquired taste... 😉👊🏼 📷: @originalferal #ownit #insidejob #dothework #selfcare #selfconfidence #selflove #acceptyourself #youdoyou #selfdevelopment #personalgrowth #selfmastery #therapymemes #psychologymemes #psychologist #therapyiscool #iamworthy #emotionalwellbeing #knowyourtruth #optimist #optimismquotes #positivepsychology

Instead of trying to have all the answers, turn ...

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Instead of trying to have all the answers, turn your attention to the art of asking all the right questions. 💡 My goal is to ask the most valuable questions, not to provide the best advice. ✨ Further reading On the Blog --> "Why My Advice Isn’t Even Worth Two Cents" 🔗 in stories 👊🏼 #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

Easier, and far more peaceful. ✨

Give ...

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Easier, and far more peaceful. ✨ Give it a try today. See how it sits. 👊🏼 📷: @naval_tweets_ #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework

Imagine the relief... ✨

📷: ...

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Imagine the relief... ✨ 📷: @thedailyrest #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery

What are you ready to leave behind in 2022? ...

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What are you ready to leave behind in 2022? ✨ 📷: @poweredbypure #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery

Thankful for you, and our ability to connect in ...

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Thankful for you, and our ability to connect in this space. ✨ Wishing you a Happy Thanksgiving 🍁 #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

Get curious - fresh solutions are always worth a ...

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Get curious - fresh solutions are always worth a try ✨👊🏼 📷: @doyoumined @james_silvas #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

What's limiting you? ✨

#insightful...

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What's limiting you? ✨ #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery

Don't waste those lessons - use 'em to ...

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Don't waste those lessons - use 'em to fuel you forward ✨👊🏼 📷: @itsmadelineart #awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes

A good reminder for this time of the year, in ...

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A good reminder for this time of the year, in particular. If you're feeling strung out or otherwise not at your best, slow it down, take a break. Sometimes that's all you need to be brought back to your center. ✨ 📷: @medicine.mami #taketimetorest #restandrecovery #recoveryquotes #donothing #selfcare #optimalperformance #wellnessweekend #healthandwellness #wellnessquotes #takecare #mytherapistsays #mytherapy #justbreathe #selflove #selfdevelopment #trainyourbrain #recovery #holidaystress #holidayhappiness #holidayselfcare #holidayseasontips

Have you found this to be true in your ...

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Have you found this to be true in your experiences? ✨ 📷: @findingmastery @danielpink #insightful #becomingconscious #theunconscious #psychologypodcast #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery #podcast #selfhelppodcast #performancepodcast

Take care of your own foundation first, then the ...

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Take care of your own foundation first, then the rest can follow. ✨ 📷: @steven #taketimetorest #restandrecovery #recoveryquotes #donothing #selfcare #optimalperformance #wellnessweekend #healthandwellness #wellnessquotes #takecare #mytherapistsays #mytherapy #justbreathe #selflove #selfdevelopment #trainyourbrain #recovery #holidayboundaries #holidaystresstips

You can ✨👊🏼

📷: ...

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You can ✨👊🏼 📷: @the.sattva.life #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #choosewonderoverworry #transcendfear

No gives us the capacity to walk away, to ...

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No gives us the capacity to walk away, to negotiate, and to reinforce boundaries that we need for our own well-being. ✨ 📷: @feelslikehealing #rigged #ownit #insidejob #dothework #selfcare #selfconfidence #selflove #acceptyourself #youdoyou #selfdevelopment #personalgrowth #selfmastery #therapymemes #psychologymemes #psychologist #therapyiscool #iamworthy #emotionalwellbeing #knowyourtruth #optimist #optimismquotes #positivepsychology #powerofno

Enjoy the immense freedom that comes from knowing ...

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Enjoy the immense freedom that comes from knowing that no one really gives AF 😉👊🏼 📷: @wendymuskatherapy #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework

You get to choose your response. ✨

My ...

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You get to choose your response. ✨ My vote is for the one that maintains your own sense of peace. 👊🏼 📷: @alifebalanced #happier #happyliving #happinessquotes #letitgo #storyteller #blamegame #ownit #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery

What can you let go of that would bring you peace ...

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What can you let go of that would bring you peace in the new year ahead? ✨ 📷: @alex #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery

What's have you learned this year? 💡
...

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What's have you learned this year? 💡 What do you want to learn in the coming year? ✨ 📷: @bodyartschool_international #awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes #lifetimelearner #staycurious

Allow them to come without forcing them to go ...

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Allow them to come without forcing them to go before they've made their point. 😉👊🏼 📷: @theeqschool #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

Modeling rules the roost. ✨👊🏼

...

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Modeling rules the roost. ✨👊🏼 📷: @thedailyrobertgreene #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework

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