I’d love to collaborate with you.

I am available for hire for individual therapy, performance consulting, podcast guest appearances, speaking engagements, and writing contributions. You can read about each of these services in more detail below.

If you’d like to discuss working together further, you can reach me directly via email.

 

Get the latest research, psychological insights, & the support you need delivered to your inbox.

drsarahsarkis

DR. SARAH SARKIS

What can you accept + tolerate for now? Growth and...

View
77 2
Open
What can you accept + tolerate for now? Growth and change are uncomfortable by nature. ✨ πŸ“·: @meeting_myself_again #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

Here's to living in your truth. ✨

...

View
100 2
Open
Here's to living in your truth. ✨ πŸ“·: @createthelove #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

It's your stage. There's no encore. ...

View
50 0
Open
It's your stage. There's no encore. What'll it be? ✨ πŸ“·: @rainierwylde #awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes

Keep on painting your masterpiece βœ¨πŸ‘ŠπŸΌ
...

View
75 4
Open
Keep on painting your masterpiece βœ¨πŸ‘ŠπŸΌ πŸ“·: @itsmadelineart #insidejob #dothework #selfcare #selfconfidence #selflove #acceptyourself #youdoyou #selfdevelopment #personalgrowth #selfmastery #therapymemes #psychologymemes #psychologist #therapyiscool #iamworthy #emotionalwellbeing #knowyourtruth #optimist #optimismquotes #positivepsychology

Pay attention to what you're trying to fill ...

View
112 1
Open
Pay attention to what you're trying to fill and with what. ✨ πŸ“·: @katescleanlife #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #selflove #addictionquotes #addictionrecovery

And you get to choose how to respond. ✨

...

View
95 1
Open
And you get to choose how to respond. ✨ πŸ“·: @dailystoic #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery #stoicquotes #stoicwisdom

Think you're not choosing? Think again. ...

View
77 5
Open
Think you're not choosing? Think again. ✨ πŸ“·: @markmanson #happier #happyliving #happinessquotes #letitgo #storyteller #blamegame #ownit #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery

This ✨new episode✨ is for anyone who has the ...

View
25 6
Open
This ✨new episode✨ is for anyone who has the delusional belief that the wildly successful people you admire had it easy and therefore, you’re somehow doing it wrong. You aren’t, we assure you. Just dropped --> EP#7 "The Punk Rock Poet" w/ @stevenkotler πŸŽ™@flowresearchcollective This episode was very special for me. This episode is a conversation between friends, fellow explorers of the mind, and misfits. There are people in your life for whom you owe a debt of gratitude to that you can never really put into words – this is the role Steven has played in my life. ✨ I love his authenticity, his sweetness, his kind and observant soul, and, of course, his wildly feral and mischievous side too! Find it in the link in my bio, or wherever you get your podcasts. 🎧 #insightful #becomingconscious #theunconscious #psychologypodcast #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery #podcast #selfhelppodcast #performancepodcast #shadowboxing #shadowboxingpodcast #stevenkotler #flowresearchcollective #flow

Discomfort is inevitable - now or later, is the ...

View
53 0
Open
Discomfort is inevitable - now or later, is the choice. ✨ πŸ“·: @buildingbrainwaves #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework

What has loss taught you? ✨

πŸ“·: ...

View
71 2
Open
What has loss taught you? ✨ πŸ“·: @createthelove #awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes #loss

Certain types of Unpredictability make life ...

View
60 4
Open
Certain types of Unpredictability make life interesting. Seek novelty. Play. Live at least one area code outside your comfort zone. ✨ πŸ“·: @the.holistic.psychologist #insidejob #dothework #selfcare #selfconfidence #selflove #acceptyourself #youdoyou #selfdevelopment #personalgrowth #selfmastery #therapymemes #psychologymemes #psychologist #therapyiscool #iamworthy #emotionalwellbeing #knowyourtruth #optimist #optimismquotes #positivepsychology

Isn't it amazing the clarity that can come ...

View
69 2
Open
Isn't it amazing the clarity that can come from putting it down on paper? πŸ’‘ πŸ“·: shaneaparrish #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery

Withholding your preferences in the name of people...

View
73 4
Open
Withholding your preferences in the name of people pleasing serves no one, least of all you. πŸ’‘ πŸ“·: @f.hanson #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient #peoplepleasing #peoplepleasernomore

Feeling burnt out, or experiencing other forms of ...

View
35 3
Open
Feeling burnt out, or experiencing other forms of anxiety in your life? ✨ Our latest episode of the Shadowboxing podcast with guest @theanxietymd is one you will want to check out. πŸŽ™ It's EP#6 and you can find it on my website, or wherever you get your podcasts. 🎧 Please also check out Dr. Russ’ book, "Anxiety RX" and his website for more on his method, offerings, and ways to connect with him. You will not regret it. He is a gem. πŸ™ŒπŸΌ #insightful #becomingconscious #theunconscious #psychologypodcast #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery #podcast #selfhelppodcast #performancepodcast #anxietyquotes #anxietyhelp #anxietyrx #anxietypodcast #shadowboxing #shadowboxingpodcast

For the love of learning - it's never a ...

View
44 2
Open
For the love of learning - it's never a waste. ✨ πŸ“·: @madeleine__dore #insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery

So much more. What's the rush? ✨

...

View
72 3
Open
So much more. What's the rush? ✨ πŸ“·: @minimalistquotes #awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes

Cultivate what feels good - for you. ...

View
105 3
Open
Cultivate what feels good - for you. βœ¨πŸ‘ŠπŸΌ πŸ“·: @briannapastor #happier #happyliving #happinessquotes #letitgo #storyteller #blamegame #ownit #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery #youdoyou #personalgrowthjourney

There you have it. πŸ’₯

πŸ“·: ...

View
90 5
Open
There you have it. πŸ’₯ πŸ“·: @dr.z_psychologist #personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #settingboundaries #boundariesarehealthy #peoplepleaser

Climb on. βœ¨πŸ‘ŠπŸΌ

πŸ“·: @briannawiest...

View
95 4
Open
Climb on. βœ¨πŸ‘ŠπŸΌ πŸ“·: @briannawiest #mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient

Are you ready to find out what's been holding you back?

Subscribe below to receive my FREE One Big Thing exercise to help you explore and move beyond your self-limiting psychology.

You've been subscribed! Check your inbox to confirm.