I’d love to collaborate with you.

I am available for hire for individual therapy, performance consulting, podcast guest appearances, speaking engagements, and writing contributions. You can read about each of these services in more detail below.

If you’d like to discuss working together further, you can reach me directly via email or at +1 (617)Β  645 – 5776.

 

How can I help you?

INDIVIDUAL THERAPY

I provide individual therapy to people who are interested in exploring how and why they feel, think, and behave in certain prescribed patterns. Together, we will create a partnership through which we will have an opportunity to explore your thoughts and feelings, both past and present, allowing you to rethink old patterns, rework old solutions, and find a more meaningful and empowered sense of self.

We will create a space for you to begin to explore and listen to your body and what it is communicating to you with a new set of emotional skills. This approach will enhance your ability to manage your feelings and observe your experiences in an entirely different manner.

I am available for Out of Pocket (OOP) consultations and would be happy to discuss a sliding scale fee. I do not accept insurance policies in Boston. An initial intake session generally runs 60-75 minutes. Subsequent therapy sessions usually run 45-55 minutes depending on your emotional needs.

PERFORMANCE CONSULTING

Performance consulting is an exciting frontier combining neurobiology, psychology, and the eastern practices of mindfulness and meditation to access team and individual peak performance. In this approach, different from therapy, we will work together to create a culture of corporate wellness that leverages the current neuroscience on creativity and “flow” states to help you identify and target areas of team cohesion and moral, time management, and creative and collaborative problem solving. I work with individuals and groups within corporate and organizational settings on specific targeted areas of enhancement, as a way to bolster productivity and your bottom line.

Your corporate culture determines your potential for sustained peak performance.Β Contact me to explore how we might better optimize your corporate culture.

If you want a more detailed distinction between performance consulting and traditional therapy click here.

PODCAST GUEST APPEARANCES

Do you have a psychology, mindfulness, or other general wellness related podcast you’re looking for experts to appear on? I’d love to be your guest!

You can find my Media Kit here.

For a sampling of my work, check out these past podcast appearances of mine:

Psychological Flexibility in Parenting & Personal Development: The Gabby Reece Podcast Episode

How to Change Your Life Without Losing Your Mind: The Unmistakable Creative Podcast Episode

Thriving Through Struggle: The Potential Psychology Podcast Episode

Or, click here to view all of my podcast guest spots.

SPEAKING ENGAGEMENTS

Hosting a meeting, conference, or other wellness related event?

Featuring an expert keynote speaker can add immense value to your function.

Contact me to discuss the specifics of your event and to find out if my message would be a good fit for your audience.

WRITING

Looking for a featured expert to guest blog on your website? Looking for articles for your magazine or professional journal?

I’m available to cover an array of wellness-related topics fromΒ psychoanalytic theory, positive psychology, existential psychology, functional medicine, and more.

Please visit the Blog for samples of my work.

Get the latest research, psychological insights, & the support you need delivered to your inbox.

Game changer πŸ’₯πŸ‘ŠπŸΌ

πŸ“· : @gabbybernstein 

#happier #happyliving #happinessquotes #ownit #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery #takenoshit #nofucksgiven
The choice belongs to you. ✨

πŸ“· : @houseofleaders.co 

#awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes #executivecoaching #executivecoach #executiveleadership
How do you measure success? πŸ’‘

πŸ“· : @kerwinrae 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #successquotes #executivecoaching #executivecoach
What power in your life could you claim by letting go of something you've been clinging to? πŸ’‘

πŸ“· : @createthelove 

#happier #happyliving #happinessquotes #letitgo #ownit #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery #psychologistsofinstagram #executivecoaching #executivecoach
Ready to change the formula? ✨

πŸ“· : @jairekrobbins 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #feelingstuck #stuck #psychologist #therapyquotes
This is an inside job. πŸ’‘

Remember this with every decision, every purchase, every escape you make - it's gotta be healed within. The rest is just noise. πŸ‘‡πŸΌ

Further Reading on the Blog --> "Blind to Our Blindness: The Power of the Unconscious" (Link in my Bio) ✨

πŸ“· : @dradijaffe 

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
The relationship between intuition and stillness is intimate. ✨

πŸ“· : @drjennhardy 

#taketimetorest #restandrecovery #recoveryquotes #donothing #selfcare #optimalperformance #wellnessweekend #healthandwellness #wellnessquotes #takecare #mytherapistsays #mytherapy #justbreathe #selflove #selfdevelopment #trainyourbrain #recovery #stillness #intuition
Are you making those tough decisions and prioritzing yourself? That's the kind of self-care we're talking about. πŸ’₯πŸ‘ŠπŸΌ

πŸ“· : @steven @igntd.me 

#taketimetorest #restandrecovery #recoveryquotes #donothing #selfcare #optimalperformance #wellnessweekend #healthandwellness #wellnessquotes #takecare #mytherapistsays #mytherapy #justbreathe #selflove #selfdevelopment #trainyourbrain #recovery
Read. That. Again. πŸ’₯

Pathological accommodating starts in childhood, expands during adolescence, and by the time we are adults, if you haven’t addressed it in your life, its tentacles are everywhere. 🀯

πŸ“· : @melrobbins 

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
Always. Critics sit in the cheap seats. Remember that. πŸ‘ŠπŸΌ

#mindset #getstarted #juststart #justdoit #buildingmyempire #fempire #fempowerment #entrepreneurquotes #motivationquotes #dailyinspo #gottastartsomewhere #performancecoach #dreambig #goalgetter #goaldigger #peakperformance #psychologist #therapyiscool #igotthis
Psychological flexibility allows us to adaptively respond (vs react) to the ever-changing landscape of our lives. ✨

Further Reading on the Blog πŸ‘‡πŸΌ

"Psychological Flexibility Is The New Black: What It Is, Why You Need It, and How To Train For It" (Link in Bio) πŸ’‘

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery #psychologicalflexibility
Here’s to wild minds and disciplined eyes. ✨

#happier #happyliving #happinessquotes #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery #creativityquotes
If you want to be free, learn how to stay. ✨

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #pemachodron
I maintain that stress, anxiety, grief, etc. are not in and of themselves pathological. 

It’s how we orbit around these influences that trip us up. ✨

πŸ“· : @_stephenlin.ownyourdestiny

#mentalhealthblogger #optimalperformance #everydaygreatness #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient
Buyer beware. Be mindful of the culture you’re adapting to. ✨

#taketimetorest #restandrecovery #recoveryquotes #donothing #selfcare #optimalperformance #wellnessweekend #healthandwellness #wellnessquotes #takecare #mytherapistsays #mytherapy #justbreathe #selflove #selfdevelopment #trainyourbrain #recovery
First things first ✨

#personalgrowth #selfdevelopment #selfconfidence #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #relationshipquotes #conflictresolution
This is an interesting way to look at rejection of all kinds - relationships ending, unrequited love, career changes, job loss, etc. It’s all about perspective. ✨

Further Reading on the Blog --> "How to Inoculate Yourself Against the Fear of Rejection" (Link in Bio) πŸ’‘

πŸ“· : @drjennhardy 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework #rejection
Where are you heading? ✨

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
What you resist, persists. 

Accepting and working with this moment, this situation, this experience - rather than resisting it - can be transformative. ✨

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery #beherenow #powerofnow
Give it time. Give yourself time. ✨

πŸ“· : @thedarlingtree 

#yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes #executivecoach #executivecoaching #stoicwisdom

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