Meaningful change for a meaningful life.
Hi, I’m Dr. Sarah Sarkis
I’m a psychologist by training, and a certified executive coach by practice, and the Senior Director of Performance Psychology at Exos. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.
I’m available for individual, team, and organizational collaboration.
Get the latest research, psychological insights, & the support you need delivered to your inbox.
Error: API requests are being delayed for this account. New posts will not be retrieved.
Log in as an administrator and view the Instagram Feed settings page for more details.
FEATURED POSTS
Featured: 7 Burnout Symptoms To Look Out For (And How To Prevent It!)
Wondering if it’s burnout or if it’s depression? In a recent article with Women’s Health, I contributed my two cents on the subject.
Featured: This ‘Under-Appreciated Skill’ Separates Highly Successful Leaders
I’m often asked what are the qualities that I think contribute to the success of high performers. In a recent feature, I share one that I believe is truly a super power – and is highly underrated.
Featured: The No. 1 Soft Skill Highly Successful People Use At Work
I’m often asked what are the qualities that I think contribute to the success of high performers. In a recent feature, I share one that I believe is truly a super power – and is highly underrated.
Featured: Working Less This Summer Can Help You Be More Productive—Here’s How
Wishing you could be off work and on vacation this summer but find that you can’t be? Here are some ideas to help you stay focused and motivated.
Featured: How To Calm Down And Reduce Your Anxious Thoughts Fast
In the article, we discuss calming strategies to help during moments of anxiety and stress.
Meet My Life’s Greatest Teachers
My greatest teachers have been deeply uncomfortable and have shook me to my core. They are experiences we all strive to avoid as best we can. And yet, they left me changed in profound ways.
