Meaningful change for a meaningful life.

Hi, I’m Dr. Sarah Sarkis

I’m a psychologist by training, and a certified executive coach by practice, and the Senior Director of Performance Psychology at Exos. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.

I’m available for individual, team, and organizational collaboration.

Dr. Sarah Sarkis featured on contributions

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Expand. Take up space. ✨👊🏼

📷: @method.creative.mpls 

#rigged #ownit #insidejob #dothework #selfcare #selfconfidence #selflove #acceptyourself #youdoyou #selfdevelopment #personalgrowth #selfmastery #therapymemes #psychologymemes #psychologist #therapyiscool #iamworthy #emotionalwellbeing #knowyourtruth #optimist #optimismquotes #positivepsychology
Listen carefully ✨

📷: @adamgrant 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
The inner creates the outer ✨

📷: @theawakenedmasculine 

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
What do you believe about yourself? ✨

📷: @tomjcaron 

#mindset #getstarted #juststart #justdoit #buildingmyempire #fempire #fempowerment #entrepreneurquotes #motivationquotes #dailyinspo #gottastartsomewhere #performancecoach #dreambig #goalgetter #goaldigger #peakperformance #psychologist #therapyiscool #igotthis
Choose yourself, then expand from there ✨

📷: @reynabiddy 

#mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient
If you are running on fear, I get it.

Use it. Don't let it use you. 👊🏼

On the Blog --> "What to do When You're Scared Shitless" (🔗 in bio) ✨

📷: @phenomenaldesire 

#ownit #insidejob #dothework #selfcare #selfconfidence #selflove #acceptyourself #youdoyou #selfdevelopment #personalgrowth #selfmastery #therapymemes #psychologymemes #psychologist #therapyiscool #iamworthy #emotionalwellbeing #knowyourtruth #optimist #optimismquotes #positivepsychology
Flow > force 🙌🏼

📷: @thirdeyeheals 

#awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes
The key is seeking it out, then going for it. ✨👊🏼

📷: @drex_jpg 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
What are you seeking? ✨

📷: @mercedescoffmantherapy 

#happier #happyliving #happinessquotes #letitgo #storyteller #blamegame #ownit #personalgrowth #selfdevelopment #therapyworks #therapist #psychologist #truthbomb #mindfulliving #knowthyself #takingownership #awareness #mentalwellbeing #selfmastery
Permission to play 👊🏼

When/where do you tend to feel most inspired? ✨

📷: @rickrubinbot 

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
Before you point that finger... ✨

True in both life + business 👊🏼

📷: @12weekrelationships 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
This is your living, breathing experiment. ✨

Thanks for sharing @iosaccoleman 💡

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
Be mindful of where you drop those yeses... ✨

📷: @successfulmaster 

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
You'll be amazed by what you can find in your silence. ✨

📷: @edgeofgreatness 

#insightful #becomingconscious #theunconscious #psychologymemes #psychologyquotes #psychologist #mytherapistsays #therapy #dothework #insidejob #mentalhealthblogger #psychologyblog #therapyiscool #brainscience #getstarted #personalgrowth #selfdevelopment #selfmastery
Which will it be? ✨

📷: @gmwitz 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
Dig in and do the work. ✨👊🏼

📷: @stevemagness @thegrowthequation 

#mindset #getstarted #juststart #justdoit #buildingmyempire #fempire #fempowerment #entrepreneurquotes #motivationquotes #dailyinspo #gottastartsomewhere #performancecoach #dreambig #goalgetter #goaldigger #peakperformance #psychologist #therapyiscool #igotthis
Stay open, stay curious ✨

📷: @webb_cg 

#mentalhealthblogger #performanceblog #performancecoach #peakperformance #optimalperformance #excellence #everydaygreatness #successquotes #psychologymemes #psychologist #brainscience #trainyourbrain #executives #personalgrowth #selfdevelopment #flow #grit #resilient
Stay mysterious. Keep some stuff just for you and the inner circle. 👊🏼

Not everyone is entitled to backstage passes to your life. 

📷: @poweredbypure 

#awareness #cultivatingawareness #selfmastery #personalpower #ivegotthepower #yougotthis #youdoyou #competitiveadvantage #optimalperformance #optimalwellbeing #peakperformance #brainscience #learnthelessons #selfdevelopment #performancequotes
You do you, your way. 👊🏼

📷: @rebelthriver @laura_mckowen 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
Change always sounds like it happens on a grand scale, but it's in the micro-moments where the strides are made. ✨👊🏼

📷: @mytherapycorner 

#personalgrowth #selfdevelopment #selfconfidence #trainyourbrain #optimalperformance #performancequotes #psychologyquotes #psychologist #yougotthis #insidejob #mytherapistsays #grit #resilience #pushit #digdeeper #dothework
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FEATURED POSTS

Meet My Life’s Greatest Teachers

Meet My Life’s Greatest Teachers

My greatest teachers have been deeply uncomfortable and have shook me to my core. They are experiences we all strive to avoid as best we can. And yet, they left me changed in profound ways.

read more

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