Meaningful change for a meaningful life.
Hi, I’m Dr. Sarah Sarkis
I’m a psychologist by training, and a certified executive and performance coach by practice, and the Senior Director of Psychology and Performance at EXOS. I also moonlight as a writer and speaker. My integrated approach is big on science, low on bullshit.
I’m available for individual, team, and organizational collaboration.
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We had a great conversation about turning struggle into fuel, behavioral economics, problem solving when we are overwhelmed, and my early days in forensic psychology.
Think of my newsletter as your exclusive portal into many of the strategies my clients have access to because they work directly with me.
What if you didn’t have the time you assume you have left?
I hope you find the literal and metaphoric meaning for your life, too, in these little pieces of advice.
Self-Mastery, Psychological Flexibility, Emotional Skills, and More: The Nishant Garg Show Podcast Episode
I was recently a guest on the Nishant Garg Show, which is a podcast about helping you live a fulfilled life.
Secrecy is the thug that does the dirty work for shame. Where we have secrets, there is always shame. They are partners in crime.