Hi, I’m Dr. Sarah Sarkis

I am a psychologist, writer, and performance consultant with a private practice in Boston, Massachusetts. My integrated approach is big on science, low on bullshit, empowering my clients to achieve long term change and growth through an eclectic blend of psychology, neurobiology, and functional medicine.

I’m here to partner with you in your quest for a sense of wellness. 

My blog, The Padded Room, is your virtual safe space to help you manage the jarring realities of life. Here, you’ll find a soft landing for life’s harshest truths.

In addition to my private consulting practice, I am a performance consultant with The Flow Research Collective (FRC) founded by Steven Kotler. I am also a featured writer for the FRC’s monthly newsletter, which explores the outer reaches of human excellence.

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FEATURED POSTS

Maintaining Peak Performance as a Parent w/ Gabby Reece

Maintaining Peak Performance as a Parent w/ Gabby Reece

This installment of The Padded Room includes another in my series of podcasts with Rian and Steven Kotler on the Flow Research Collective Radio Podcast. This was a "pinch me" moment, as we got a chance to connect and hear from Gabby Reece on her philosophy and...

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Coping During COVID-19: The Family Brain Podcast Episode

Coping During COVID-19: The Family Brain Podcast Episode

I recently joined host Megan Gipson on her podcast, The Family Brain, once again. This time, our conversation centered around coping strategies during the pandemic and beyond. You can listen to the full episode here.  I hope it provides some comfort and guidance for...

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Welcome Home: A Love Letter to Hawaii

Welcome Home: A Love Letter to Hawaii

For nearly all of my life, I have been searching for a place to call home. My family fell apart when I was still just a teenager. It was all of a sudden and yet, I know now, it was one painful pin prick at a time. Decades of decay finally snapped. In an instant,...

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