I recently had the pleasure to connect with Jackie MacDougall of the Forty Thrive community as a guest on her podcast. We met through Jennifer Tracy of the MILF podcast, who just knew Jackie and I would click (and we did)!

Please use this link to enjoy this episode.

In this episode we discuss the following:

The one thing you should look for in a therapist

Why women over 40 make the best therapy patients

Personal development by the decades (what to expect)

The benefits of using a sauna

And much moreā€¦

 

Dr Sarah Sarkis podcast guest Forty Thrive

 

Please enjoy and pass it on.

Be well, Dr. Sarkis

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