I recently had the pleasure to connect with Jackie MacDougall of the Forty Thrive community as a guest on her podcast. We met through Jennifer Tracy of the MILF podcast, who just knew Jackie and I would click (and we did)!
In this episode we discuss the following:
The one thing you should look for in a therapist
Why women over 40 make the best therapy patients
Personal development by the decades (what to expect)
The benefits of using a sauna
And much more…
Please enjoy and pass it on.
Be well, Dr. Sarkis