Your corporate culture determines your potential for sustained peak performance.
Performance consulting is an exciting frontier combining neurobiology, psychology, and the eastern practices of mindfulness and meditation to access team and individual peak performance.
In this approach, different from therapy, we will work together to create a culture of corporate wellness that leverages the current neuroscience on creativity and “flow” states to help you identify and target areas of team cohesion and moral, time management, and creative and collaborative problem solving. I work with individuals and groups within corporate and organizational settings on specific targeted areas of enhancement, as a way to bolster productivity and your bottom line.
Contact me to explore how we might better optimize your corporate culture.
If you want a more detailed distinction between performance consulting and traditional therapy click here.
In addition to my private consulting practice, I am a performance consultant with The Flow Research Collective (FRC) founded by Steven Kotler. I am also a featured writer for the FRC’s monthly newsletter, which explores the outer reaches of human excellence.
For more information or to receive the newsletter, click here.
Posts on Performance
Motivation, Self Care, and Adult Swaddles: The Not Another Anxiety Show Podcast Episode
I was recently asked to join the Not Another Anxiety Show podcast to talk about coping strategies for these unprecedented times.
Managing Your Mental Health in the Midst of a Pandemic: The Unmistakable Creative Podcast Edisode
we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance between delusional and rational optimism, managing your anxiety, dealing with loneliness during social isolation, and much, much more.
The Flip Side of Fear: Adaptation and its Discontents
We talked about the role of cortisol and adrenaline in the experience of fear and anxiety, and how that has morphed into our current state of stagnation, boredom, and grief.
Leadership in Times of Crisis: Reveal your Meaning and Purpose
I recently had the honor of hosting a second interactive live Zoom chat with my dear friend and colleague Dr. RBF to help you through these uncertain times.
Sustaining Peak Performance During COVID-19
We talk about how to not get consumed by media, reorienting your focus, optimizing self-care, and more.
The Psychology of Uncertainty: Tips & Tools to Help you Through Unusual Times
We talk about winning your morning, the neurobiology of fear, mindfulness, meditation, and much more.