I had the honor and joy to connect with Gabby Reece again on her podcast. This time around, we tackled the state of mental health in America right now, most notably for children and adolescents.
It should be noted that this was recorded the morning of the Uvalde school shooting and neither Gabby nor I knew about the turn of events, or we likely would have addressed that topic right from the start.
But this is a packed conversation with lots of practical tips, tools, and takeaways to help offset the constant drumbeat of stress, anxiety, and worry in the world today.
I root for us,
You can listen to the full episode here.