I recently had the pleasure of talking with Kimberley Quinlan on her podcast, Your Anxiety Toolkit, about our relationship with anxiety and the complexities that face many of us as we begin to deeply observe that dynamic.

I love what Kimberley is putting out there in the world and it was true pleasure to get to connect with her.

I hope you enjoy the episode.

 

Ep. 106: Your Relationship with Anxiety

Share this post:

Get the latest research, psychological insights, and the support you need delivered to your inbox.

Subscribe to The Padded Room blog here:

You've been subscribed! Check your inbox to confirm.