I got lost down a wormhole last week and landed in the world of Biosphere 2. Have you heard of it? I hadn’t. The Biosphere 2 was a series of honeycomb glass domes and interconnected space-like structures spanning more than three acres in the foothills of the Santa...
I recently joined host Megan Gipson on her podcast, The Family Brain, once again. This time, our conversation centered around coping strategies during the pandemic and beyond. You can listen to the full episode here. I hope it provides some comfort and guidance for...
I was recently asked to join Erica, host of the Not Another Anxiety Show podcast, to talk about coping strategies for these unprecedented times, among other things mental health related. During our conversation, we covered a lot of ground, including: Why we need adult...
I recently had the immense pleasure of joining Srini Rao on his podcast, The Unmistakable Creative, once again. In this episode, we talk about how to make sure your voice is heard, the unforgiving and complex nature of family, how to strike a balance...
Dr. RBF and I hosted the third in our series of House Calls this week; this time looking at the Flip Side of Fear. In case you missed the first two, you can find them here: The Psychology of Uncertainty Leadership in Times of Crisis We had a great time...
I recently had the honor of hosting a second interactive live Zoom chat with my dear friend and colleague Dr. RBF titled, “Leadership in Times of Crisis: Reveal your Meaning and Purpose." When we were doctoral students in Washington DC, 9/11 occurred. We...
Has the current situation with COVID-19 left you feeling off your game and maybe a bit overwhelmed? As a consultant for the Flow Research Collective, I was recently asked to join my fellow psychologists Drs. Rachel Barbanel-Fried and Brent Hogarth along with Rian...
I recently had the honor of hosting an interactive live Zoom chat with my dear friend and colleague Dr. RBF titled, “The Psychology of Uncertainty: Tools, Tips, and Tolerance to Help you Through Uncertain Times." When we were doctoral students in...
This is game day, good people. This is what we have trained for—though you might not have known it consciously. After all, let’s recall how little of our brain activity is actually conscious; only five percent, a paltry amount. You probably originally found me for...
I recently joined Dr. Aaron Kaplan of Waikiki Health once again on his podcast, Mind Tricks Radio. On our last recording, we discussed the Power of the Unconscious. This time around, we dig into psychological defense mechanisms, or what I like to call your mind's...
What do you believe is the key contributor to your organization’s success and failures? Do you think it’s your financial viability? Or is it the quality of your brand? Is it governed by the results of the quarterly earnings? Turns out, organizational culture is one...
Have you ever wondered how to manage risk, harness creativity, and access the unconscious? If so, this episode is for you. I recently was featured on The Inner Revolution podcast hosted by Dr. Renee Mudrey. Our conversation centered around The Power of the...
Yes, is nice. It moves things along. It collaborates. It pleases. Yes is a smile and a wink. But No is bold. It’s decisive. No takes on the status quo. The buck stops here. And No carries burdens and pressures that Yes couldn’t possibly comprehend because it’s just so...
During this episode, we talked all things social media, as it relates to parenting.
Every once in a while, you get a chance to be interviewed by one of the greats, an outstretched hand who says, “Come into my arena and shine.” Thank you, Srini Rao of the Unmistakable Creative Podcast for being that person. Thank you for having me in your lair. I hope...
At the close of 2019, I had the honor of sitting down with Dr. Aaron Kaplan of Waikiki Health and exploring the role of the unconscious in our everyday life. Dr. Kaplan has launched a new podcast called Mind Tricks Radio, and it is really worth a listen! Aaron and I...
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