Coping During COVID-19: The Family Brain Podcast Episode

Coping During COVID-19: The Family Brain Podcast Episode

I recently joined host Megan Gipson on her podcast, The Family Brain, once again. This time, our conversation centered around coping strategies during the pandemic and beyond. You can listen to the full episode here.  I hope it provides some comfort and guidance for...

The Flip Side of Fear: Adaptation and its Discontents

The Flip Side of Fear: Adaptation and its Discontents

Dr. RBF and I hosted the third in our series of House Calls this week; this time looking at the Flip Side of Fear.     In case you missed the first two, you can find them here: The Psychology of Uncertainty Leadership in Times of Crisis We had a great time...

Leadership in Times of Crisis: Reveal your Meaning and Purpose

Leadership in Times of Crisis: Reveal your Meaning and Purpose

I recently had the honor of hosting a second interactive live Zoom chat with my dear friend and colleague Dr. RBF titled, “Leadership in Times of Crisis: Reveal your Meaning and Purpose."     When we were doctoral students in Washington DC, 9/11 occurred. We...

Sustaining Peak Performance During COVID-19

Sustaining Peak Performance During COVID-19

Has the current situation with COVID-19 left you feeling off your game and maybe a bit overwhelmed? As a consultant for the Flow Research Collective, I was recently asked to join my fellow psychologists Drs. Rachel Barbanel-Fried and Brent Hogarth along with Rian...

How to Perform Psychologically in the Face of Fear

How to Perform Psychologically in the Face of Fear

This is game day, good people. This is what we have trained for—though you might not have known it consciously. After all, let’s recall how little of our brain activity is actually conscious; only five percent, a paltry amount. You probably originally found me for...

The Buck Stops Here: The Power of No

The Buck Stops Here: The Power of No

Yes, is nice. It moves things along. It collaborates. It pleases. Yes is a smile and a wink. But No is bold. It’s decisive. No takes on the status quo. The buck stops here. And No carries burdens and pressures that Yes couldn’t possibly comprehend because it’s just so...

The Power of the Unconscious: The Mind Tricks Radio Podcast Episode

The Power of the Unconscious: The Mind Tricks Radio Podcast Episode

At the close of 2019, I had the honor of sitting down with Dr. Aaron Kaplan of Waikiki Health and exploring the role of the unconscious in our everyday life. Dr. Kaplan has launched a new podcast called Mind Tricks Radio, and it is really worth a listen! Aaron and I...

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