You can participate in changing how your brain functions. You can change even something as elusive as your mind. You can change your health. You are going to have to do the work. This is an inside job.
What do passionate love and cocaine use have in common? Sarah Osteen of Swayed podcast series and I talk about love and its powerful and surprising effects on our brain and decision making.
There are terms and conditions of the behaviors and patterns you participate in within your own self. We accumulate these patterns over decades of acting and reacting to our world in certain fixed patterns.