by Chrissann Nickel | Optimal Performance, Podcasts, Psychology
I was recently a featured guest on the Minds & Mics podcast with Nick Wignall. We talked about the adaptive unconscious, self-sabotaging behavior, attachment patterns, and therapy vs performance coaching. Some of the highlights from our conversation...
by Chrissann Nickel | Optimal Performance, Podcasts, Psychology
I was recently a guest once again on The Flow Research Collective’s podcast. This time, we centered our conversation around cognitive bias and unconsciousness. We dug in deep from the get-go, and I hope you find this conversation as interesting to listen to as...
by Chrissann Nickel | Optimal Performance, Psychology
Greetings from Boston. This is likely my last blog post of 2020, and I wanted to take a minute and express my appreciation that you all have signed up for my newsletter. The fact that I can write and people will actually read it makes the process all the more...
by Chrissann Nickel | Family, Optimal Performance, Podcasts, Psychology
I recently had the honor of joining the inimitable Gabby Reece on her podcast, and I’m excited to share our conversation with you. I originally connected with Gabby on the Flow Research Collective’s podcast, where we were both guests. If you missed it, you...
by Chrissann Nickel | Optimal Performance, Psychology
Over the years, I have been asked about my philosophy on developing psychological flexibility, grit, and resilience. People want to know in straightforward and actionable ways what they can do to change their lives. Behavior matters—don’t get me wrong—but the real...
Recent Comments