Grief: An Intimate Intruder

Grief: An Intimate Intruder

After my mother died, after I helped her labor to her last breath, it wasn’t the loss of her that wore me down, as I had previously believed it would be, although that was debilitating in its own unique way. 

Mindfulness in the Age of Social Media

Mindfulness in the Age of Social Media

As a Clinical Psychologist who values an emphasis on insight oriented, mindfulness based psychotherapy I am struck by this type of social media passive aggressive syndrome that has developed over the last 5-10 years and is now reaching epic proportions.

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