Why Women Over 40 Are The Best At Therapy: Forty Thrive Podcast Episode
I recently had the pleasure to connect with Jackie MacDougall of the Forty Thrive community as a guest on her podcast.
Epigenetics & Neuroplasticity: Not Another Anxiety Show Podcast Episode
In this episode, we unpack the power you have over your own sense of wellness and empowerment.
Struggle: The Remedy is in the Wrestle
Where do you struggle most? How do you orbit around this injury, this soft spot?
“I Just Want to Feel Fucking Better!” – MILF Podcast Episode
I was recently a guest on Jennifer Tracy’s amazing podcast, MILF.
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