Being a Patient: Lessons From the Other Side of the Couch
Before I was a shrink, I was on the other side of the couch. Here’s what that taught me…
Rigidity, Ringtones, and Baseball: The Not Another Anxiety Show Podcast Episode
We discuss a wide range of topics including seasons of change, how perfectionism is really “shame-ism,” and struggling with rigidity in life.
Fear: The Border Town Between Chaos and Control
This article explores the role of fear in shaping our psychological responses in life.
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