by Dr. Sarah Sarkis | Podcasts
I was recently on Forties Stories Podcast with Christy Maguire talking about aging, how being a Hoya (97′) changed my life, and how stillness transformed me in ways that movement never did (and much more). I hope you’ll have a listen and enjoy the...
by Dr. Sarah Sarkis | Food & Mood, Optimal Performance, Psychology
I got you here because of the title of this essay. Plain and simple. It’s Psychology 101. If I title something in a certain way, you are going to click on the link. And lists, recipes and anything that promises a quick fix are top of the list of most viewed articles...
by Dr. Sarah Sarkis | Food & Mood, Functional Medicine, Hormones, Psychology
I recently spent a week in Mexico at the functional medicine institute, Sanoviv. I have known about Sanoviv for many years now, as my obsession with finding core origins of suffering and disease has deepened. Let me clarify the use of the word “institute.” Sanoviv is...
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